Benefits of Using Garcinia Cambogia for Weight Loss

garcinia cambogia

Though Garcinia Cambogia is considered as the best ingredient used for weight loss but many nutrition experts are of the view that it also has a number of other health benefits for its users. In fact Garcinia Cambogia is a small sour fruit of a tropical tree cultivated in Asian and African countries for culinary purposes. But its extract was used for making medicines of various health problems including digestive problems, weight loss, stomach ulcers etc. since long. According to health experts along with weight loss Garcinia Cambogia has several other health benefits for its users, as stated here under.

Block fat: The presence of HCA or Hydroxycitric acid, a by-product of citric acid, in Garcinia Cambogia extract as an active ingredient helps it in blocking fat. An important metabolic enzyme, citrate lyase, present in HCA helps in blocking fat in the users body to help Garcinia Cambogia supplements in losing weight effectively. In normal condition this enzyme helps in converting excessive carbohydrates and sugars in your body into fatty acids, triglycerides and cholesterol to be used by your body as energy. These ingredients are stored as fat in your hips, waist, buttocks and thighs if not used to energize your body. HCA interrupts the metabolic process to slow down the conversion of carbohydrates into fats and stops their storage in your body. Thus it is one of the benefits of Garcinia Cambogia extract.

Suppress appetite: The second important benefit of Garcinia Cambodia is suppression of appetite with the help of HCA. HCA makes it possible in various manners. By increasing the level of serotonin, an important chemical used as neurotransmitter, it helps in regulating mood and appetite affecting processes. Thus increased serotonin level helps Garcinia Cambogia supplements in losing weight by curbing craving for sugar and appetite. It also helps in diverting the mind of depressed and anxious people from food to other important things by improving their mood through its mechanism of emotional coping.

Boost metabolism: The ability of making more efficient metabolism is another important benefit of Garcinia Cambogia. In fact the sequence of chemical reactions occurring during metabolic processes maintains a constant state of imbalance in your body. HCA helps in making these processes more efficient and balancing these reactions which increases the consumption of energy by your body than its intake by burning the stored fat as fuel which in turn helps in weight loss.

Lower blood cholesterol: HCA helps in lowering blood cholesterol and reducing the amount of lipids in your blood as it blocks the production and storage of fat by restricting the enzyme citrate lyase from converting sugars into fats. In this way it increases the production of good cholesterols and reduces the production of bad cholesterol. Along with controlling the cholesterol Garcinia Cambogia also helps in lowering your blood pressure along with affecting the quality of life by improving your overall health and mood.

Improve the functioning of immune system: Garcinia Cambodia also helps in improving the functioning of your immune system by improving the response of your body to illnesses, diseases and infections due to high concentration of vitamin C in its fruits. It also helps in shortening the recovery time from various illnesses like common cold and flu etc.